Weight gain is a symptom of an imbalance in your general condition, not the cause of it. So, if you only focus on the symptom, it will continue to reappear until the reason(s) for weight gain are recognized and addressed.
Most diet plans and programs offer a “one size fits all” approach, and are usually based on some type of diet restriction. This is counter-productive and obviously unsustainable in the long run. These generally fail because they do not address the underlying cause of weight gain.
Our unique and comprehensive approach focuses on the entire individual, not merely the symptom. We provide you with a personalized plan that is specific to your condition and your needs.
The 12 Weeks Program is not about dieting, buying expensive packaged foods or “group weigh-ins.” It is a whole-life approach to lasting lifestyle change and long-term weight management. But it’s not all about your weight. It is about providing participants with valuable tools that will help you to discover your lifestyle patterns and create positive behavioral changes to unlock the secrets of your own weight loss challenges.
We make it simple for you to get started, and guide you step-by-step. We will empower you with the information and support you need to accomplish your transformation to wellness.